Personal Training & Health & Fitness

Here at Gym To You, we take health and fitness very seriously. You’re only given one body, and it’s essential that you do all you can to take care of it properly. Personal training is a great way of keeping both the body and mind healthy, but when you choose us to help you with your goals, you’re not just getting a standard service. We have a huge range of options available to ensure that, whatever your preferences, you’ll find a workout tailor-made to your needs.

We’ll go above and beyond to ensure that you’re getting the most out of your personal training experience. We don’t just focus on the workout itself, we’ll also give you valuable nutritional guidance and total life coaching, to ensure well-being in all facets of your life. Got an important event coming up, and need to be in the best shape of your life?

Alongside the latest, state-of-the-art equipment and training methods we also boast friendly, knowledgeable and highly qualified trainers with a wealth of experience in rehabilitation, strength & conditioning, and weight loss training. From traditional equipment to dumbbells and kettlebells, to innovative TRX training, we can do it all. We’re dedicated to helping you achieve all your goals, whatever they might be. Here are just some of the services we offer

  • 1 on 1 mobile personal Training

  • Small group training (Ideal for families, you can share the cost )

  • Bootcamp style outdoor training ( for groups up to 20 people)

  • Movement training for over 50’s

  • NLP – ( neuro – linguistic programming )

  • Total life coaching

  • Nutritional guidance

  • Sports specific training

  • Hypertrophy training ( strength and bodybuilding )

  • Injury rehab (working in conjunction with your health professional )

  • Boxing and Kickboxing 

Where can you get this excellent personal training? Gym To You operates in the Adelaide metro area, as well as selected country areas. Whether you want us to come to your home, office, factory, school or care home, we’re perfectly-equipped to fulfil all your needs. We’re also available for corporate functions and events, so just get in touch now to discuss your health and fitness options!

Servicing Adelaide Metro and selected country areas.

Mob: 0412 086 468

gymtoyouau@gmail.com

Get in touch

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