Cardiac & Injury Rehabilitation
Hiring a dedicated personal trainer from Gym To You isn’t just for losing weight or getting those abs you’ve always wanted (although this can also be achieved); it’s also important for your overall health and well-being. While we offer fun, exciting options such as bootcamp or boxing, we’re also the perfect choice for cardiac or injury rehabilitation when life throws hurdles in your path.
Our cardiac rehabilitation sessions are perfect for people who have heart-related issues, such as:
Heart condition e.g: coronary heart disease, angina or heart failure
A procedure or surgery, including coronary balloon and/or stenting, valve replacement or pacemaker
Your health isn’t something you should take a chance with, and as such it’s important that you choose someone properly qualified who you can rely on. Choosing to do something about your health issues can be hugely beneficial, and we’re dedicated to helping you on this journey. We don’t just offer fitness classes to help your heart get stronger and more efficient (although this is an important part of our services), we also strive to educate you about how lifestyle improvements, such as quitting smoking, eating healthily, losing weight, and lowering blood pressure and cholesterol, can have a big impact.
Maybe you’re in need of injury rehabilitation? Injuries and surgeries are an unfortunate part of life, but how you respond to them makes a big difference. If you want an effective solution, we’re also perfectly qualified to help you on the road to recovery. Working with your physio or health professional, we’ll structure a comprehensive program that will help you get back to your best in no time and significantly improve your quality of life.
Interested in our awesome services? Then why not book a completely free injury consultation now?! Our friendly, knowledgeable personal trainers will be happy to help get your life back on track with our unique combination of motivation, expertise and experience.