Boxing & Kickboxing
If you’ve taken a look at all the services available here at Gym To You, then you’ll know that we offer amazing boxing and kickboxing in Adelaide. Want to know more about how this can help you get fitter, healthier and happier than ever before? Then read on!
If you’ve ever seen professional boxers or MMA fighters, then you’ll have some idea of how effective this kind of training can be for losing weight, improving muscle tone and generally improving your aerobic fitness in a big way. Professional fighters are among the fittest people on the planet, and while we’re not expecting you to go toe-to-toe with these guys anytime soon, we do expect that you will see some serious results if you stick with your training for any great length of time.
We’re confident that, no matter your age or level of experience, you’ll get some of the best, most effective workouts you’ve ever had with the assistance of our expert trainers. We’ve helped all kinds of people in Adelaide with their health and fitness goals during our time in the business, and we’ll be able to tailor your workout to your individual needs, based on your existing fitness levels and prior knowledge of boxing or kickboxing. Even if you’re a complete beginner, our experienced staff will ease you into things and help you get started. From the basics such as getting into the proper stance to combinations that the professionals would use, we’ll help you develop your skills and get fitter at the same time.
Part of the appeal of our boxing and kickboxing in Adelaide is that it keeps things interesting and varied in terms of your workouts. You might struggle to motivate yourself to run on a treadmill for an hour, but when you’re throwing punches and kicks (or trying to evade them!) it won’t feel like a chore.